A stress fracture in the foot is a hairline crack in a bone, often caused by repetitive stress or overuse. This condition is common among athletes, particularly runners, and can also affect individuals who suddenly increase their activity level or engage in high-impact sports. The primary cause is the continuous pressure placed on the foot without adequate rest, leading to bone fatigue. Symptoms of a stress fracture typically include localized pain, swelling, and tenderness, especially during activity. The pain may initially subside with rest but return when activity resumes. To diagnose a stress fracture, a podiatrist will perform a physical exam and may use imaging tests, such as MRI scans to confirm the injury. Early diagnosis is essential to prevent further damage and ensure proper healing through rest, immobilization, or other treatments. If you have foot pain, it is suggested that you contact a podiatrist who can accurately provide a diagnosis and treatment. 

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Afshin Javaherian, DPM from Dr. Java Foot & Ankle Clinic. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our office located in Los Angeles, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.