High heels have a fascinating history, originating in the 16th century when Persian cavalrymen wore them to secure their feet in stirrups. By the 17th century, high heels became a symbol of aristocracy in Europe, with both men and women sporting them. Today, high heels are primarily a fashion statement, but they drastically alter how we walk. Wearing high heels shifts your weight forward, changing your natural gait and forcing you to walk with a more rigid posture. This altered gait can strain the feet, knees, and lower back, leading to discomfort and potential long-term issues. Understanding this shift in movement helps to appreciate the balance between style and foot health, encouraging more mindful choices in footwear. Wearing high heels may cause foot conditions to develop. If this has happened to you, it is suggested that you consult a podiatrist who can guide you toward a treatment plan.

If you have any concerns about your feet, contact Afshin Javaherian, DPM from Dr. Java Foot & Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Los Angeles, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.